Free Shipping on all orders over $99
Mat Bags and Harnesses
Gear and Props
Health & Body
Skin and Body Care
Gifts and Decor
CDs and DVDs
Shop by Brand
Inner Waves Organics
Yoga Gifts and Decor
Yoga CDs and DVDs
> Shiva Rea Flow Yoga for Beginners DVD
Shiva Rea Flow Yoga for Beginners DVD
Questions about this item? Be the first to ask here.
Add to Cart
Review this item
Email a friend
This aerobic, vigorous, and more difficult than most beginning yoga practices is made easy with the help of Shiva Rea
Rea defines the flow concept as "the ability to move freely in an unbroken string of awareness"
For 70 minutes she will instruct you on technique, back-bends, and twists
She goes into depth from simple standing and lunging back-bends to poses like cobra, bow, locust, and camel
Feel yourself becoming stronger and more supple
Sense your new energy and find the fluidity that has always been yours
Was this answer helpful?
[a_helpful] of [a_votes]
Customer(s) found this Answer helpful.
Answer provided by:
No Answers have been submitted yet.
(Submit an answer)
Customers Who Buy This Item Also Like
Guiding Yogas Light Book: Lessons for Yoga Teachers by Nancy Gerstein
Jivamukti Yoga Class Vol. 6 Balancing with Sharon Gannon
Gaiam Mari Winsor's Cardio Pilates DVD
Your Sale Price!
Recently Viewed Items