Japa mala beads are Hindu prayer beads with 108 beads. In this ritual, you chant repeat a chosen mantra for each bead. What mantra do you use?
The Yogi's Blog: Facts, Figures, and Figments of Imagination
- Common Mistakes Made in Bridge Pose
- Seriously, Only Use this Mat for Hot Yoga
- 15 Health Benefits of Adding Garlic to your Diet
- 5 Minute Meditation at Your Desk
- The Two Restorative Poses Needed to Sleep
- Combat Anxiety With These 3 Breathing Techniques
- 10 Ways to Find More Joy Every Day
- Deepen Your Yoga Practice With Bolsters
- Yoga Poses To Get You Ready For Wheel Pose
- Know Your Chakras
Posted by TK on 3/24/2014
Posted by TK on 3/10/2014
Women love sporting deliciously comfortable yoga pants because they are convenient and convertible. Here are five more reasons why yoga pants are acceptable anytime, any place.