Postures of Gratitude

Posted by Devin McGlynn on 11/27/2012

Different poses have a feeling different feelings. Some poses are heart opening. Some poses bring us comfort. Some poses give us energy. And some poses provoke feelings of gratitude. These poses are great ones to practice on Thanksgiving as well as everyday.

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Practice gratitude everyday!

Posted by Tara on 11/20/2012

Each year at Thanksgiving, people start offering gratitude to the blessing they have. They sit around the table with their loved ones with a large bountiful meal in front of them and express all that they are grateful for. This is a wonderful practice that doesn't have to only be practiced once a year at the Thanksgiving table.

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