YogaXoga - Demystified Yoga DVD Volume 2 Volume 2 of YogaXoga's fantastic series. Features three 20 minute classes covering:                 •Neck & Shoulders                 •Lower Back                 •Before Bed Plus...                  •Introduction with Heidi Valenzuela, RYT to get you started                 •Helpful Hints highlighting three breathing techniques for                        stress relief and better sleep Click here for YogaXoga - Demystified Yoga DVD Volume 1.