Yoga Motion vol 4 - Music to Move You On the Mat Yoga Motion: White Swan Yoga Masters vol 4 Sound can help to transform our mental state. With that in mind, Lauren Peterson designed Yoga Motion to help foster a balanced yoga practice, 'active and meditative, yin and yang.' Selected for their ability to inspire focused movement in the listener and sequenced to follow the flow of her classes, the music builds to an energetic crescendo before gradually descending into relaxing calm. Compiled by Lauren Peterson