Yoga Practice Pose Card Deck by My Yoga 2 Go It's the yoga that goes where you go! With 7 different yoga sequences to choose from, start with a basic sequence such as Flow, Energizer or Relaxation and work your way up to the intermediate or advanced yoga sequences such as Ashtanga / Power Yoga, Core Strength for Athletes, Hip Opening or Back Strength. And with over 70 posture cards the possible combination of sequences are endless. Dimensions: 4.5" x 5.75" x 1.75"