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| Home > Yoga Gear > Yoga For Young Bodies DVD by Hemalayaa |
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ITEM NUMBER#
ws26125 |
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Yoga For Young Bodies DVD by Hemalayaa
Vancouver-based yoga/dance instructor Hemalayaa introduces a unique approach to yoga by mixing Taoist and classical yoga with traditional dance.
This DVD has two workouts: 'Chakra Shaker,' a standing routine for developing strength and energy; and 'Chill Vibe,' a strengthening floor routine for increasing focus and releasing tension. Mixed levels with modifications are demonstrated.
Running time is 90 min.
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