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Yoga for Beginners with Desi Bartlett
Yoga for Beginners with Desi Bartlett
Item #: am27692
Price $14.95

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Product Details:

  • Includes two practices that are both engaging, and at times demanding workouts
  • Both are basic programs that will leave you feeling revitalized, strong, and healthy
  • The first program, Solar, is a 25 minute long flowing and energizing practice
  • It builds strength, endurance, and flexibility from head to toe
  • The second program, Lunar, is a 25 minute long slower, deeper practice
  • It stretches to help you achieve a lean, long, graceful physique
  • These moves nourish the muscles, joints, and connective tissues while helping you to release stress and tension
  • Combine both practices or use them separately
Customer Reviews
Rating First time Yogi
Didn't know where to start, saw the "beginner" in the title and new it was for me. I've been using it for 2 weeks now and feel I know the basic techniques. I haven't had this much energy in years! So glad I started and Yoga for Beginners made it a very easy transition.
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Reviewed by:  from Houston. - 12/15/2010
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