Mind Body Bliss Logo
Customer Support (888) 801-YOGA (9642)
McAfee SECURE
Home > Yoga CDs/DVDs/Books > Yoga for Beginners with Desi Bartlett
Yoga for Beginners with Desi Bartlett
+
Yoga for Beginners with Desi Bartlett
review
Item #: am27692
Price $14.95

Your Sale Price!
$9.99
Availability: In Stock
Choose Options:

Quantity:  

Product Details:

  • Includes two practices that are both engaging, and at times demanding workouts
  • Both are basic programs that will leave you feeling revitalized, strong, and healthy
  • The first program, Solar, is a 25 minute long flowing and energizing practice
  • It builds strength, endurance, and flexibility from head to toe
  • The second program, Lunar, is a 25 minute long slower, deeper practice
  • It stretches to help you achieve a lean, long, graceful physique
  • These moves nourish the muscles, joints, and connective tissues while helping you to release stress and tension
  • Combine both practices or use them separately
Customer Reviews
5/5
Rating First time Yogi
 
Didn't know where to start, saw the "beginner" in the title and new it was for me. I've been using it for 2 weeks now and feel I know the basic techniques. I haven't had this much energy in years! So glad I started and Yoga for Beginners made it a very easy transition.
  Did you find this helpful?  
Reviewed by:  from Houston. - 12/15/2010
write a review

Customers Who Buy This Item Also Like