Tot Yoga - Yoga for You and Your Toddler DVD by Tot Yoga

Tot Yoga - Yoga for You and Your Toddler DVD by Tot Yoga

On sale$19.95
Retail Price:$25.20
Your Savings:$5.25(21%)
In Stock
Product ID:tot30346
  • TOT YOGA is a video made by and for parents with toddlers from ages 10 months to 3 years old
  • TOT YOGA is the first video to focus on toddlers and their parents
  • The video encourages safe and nurturing physical activity to improve the parent-toddler relationship by increasing exercise and reducing stress
  • The video features three distinct sections

1. Toddlers Teach Yoga - parents learn to mimic children's movements to do simple stretching and strengthening poses

2. Parents Teach Yoga - parents learn how to engage a child between the ages of 10 months and 3 years in focused and relaxing playtime exercise

3. Parent Yoga - parents follow a simple routine of strengthening and stretching poses intended to reduce stress and increase strength and flexibility

The first two sections teach parents how to utilize playtime as a wind down for their child to encourage peaceful napping, while incorporating safe movements for the parent to warm-up for a more complete workout after their child lays down. The third section is a complete routine for parents to complete without the distractions of their child in the room, it is intended to be completed while your child sleeps.

Customers Who Buy This Item Also Like


Recently Viewed Items