The Fitness Company (Carol Argo)

The Fitness Company (Carol Argo)

Carol’s passion is to inspire people to find joy through movement while gaining fitness and healing benefits. Her well-being approach to fitness addresses the total self: Body-Mind-Spirit. Carol enthusiastically lives her philosophy.

Carol resides in Palos Verdes, California and teaches a variety of classes at numerous locations. At the Spectrum and Equinox Clubs Carol teaches Yoga, Pilates, Nia and Water Pilates. She initiated the aquatics program at the Canterbury Retirement Home and has been teaching there since 1996. As a personal trainer, Carol specializes in programs for seniors and the obese. Since 2000 Carol volunteers as a Yoga instructor at the House of Hope, a recovery program for women with alcohol/drug addictions.