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Shiva Rea: Yoga Shakti DVD Set

Shiva Rea: Yoga Shakti DVD Set

Price: $26.98
Filmed on location in India and the Maldive Islands on stunning digital video, Yoga Shakti integrates tradition and modern innovation in a powerful new learning system that evolves with the student. Viewers simply select their favorite practices from a simple-to-use “yoga menu”—filled with a rich variety of moving postures, meditations, and shavasana relaxations—and then press “play” to enjoy. To help them get started, Shiva Rea includes a complete list of suggested sequences, ranging from five-minute “tune-up sessions” to extended hour-long yoga immersions. With Yoga Shakti, yoga lovers of all levels are invited to infuse their home practice with joy, vitality, and spontaneity—and to release shakti, the energetic essence within. 2 DVDs, 4.5 hours
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