Yoga Journal Shiva Rea Free Flow Vinyasa Yoga DVD

Yoga Journal Shiva Rea Free Flow Vinyasa Yoga DVD

On sale$16.99
Retail Price:$21.00
Your Savings:$4.01(19%)
Part Number:bay26433
  • Unleash your creative spirit in this improvisational, open practice
  • Shiva Rea’s Free Flow Yoga will tune and tone you while showing you how to navigate life’s challenges with grace, power, and confidence
  • Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed program captures the dynamism and creativity of one of the great instructors of Yoga in America today
  • A leading teacher of vinyasa flow yoga, Shiva Rea is best known for her creation of Yoga Trance Dance
  • Her approach to yoga integrates her knowledge of Krishnamacharya lineage, tantra, ayurveda, bhakti, kalaripayattu, world dance, yogic art and somatic movement
  • She has lead over 70 retreats nationally and internationally, and actions for the environment, yoga and the arts
  • DVD features include a bonus chanting & meditation session as well as an in-depth interview with Shiva
  • Length: 90 minutes

See more with Shiva Rea here!

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