Sharon completed her Teacher Training I and II with Baron Baptiste, the creator of the best-selling Power Yoga video series, and author of three books, Journey into Power, 40 Days to Personal revolution and My Daddy is a Pretzel. Sharon is now an Associate Baptiste Power Vinyasa Instructor, and currently in the process of becoming a Certified Baptiste Power Vinyasa Instructor. Sharon is listed on Barons website at www.baronbaptiste.com. Sharon completed her 200 hr training required to become a Registered Yoga Teacher (RYT) with the Yoga Alliance and is listed on their website at www.yogaalliance.com.
Sharon danced professionally for more than 10 years, in NY and with dance troupes touring around the country. It was only after she found Baptiste Power Vinyasa Yoga to help heal an old dance injury that everything started coming together for her: the structure and discipline, the sweat and spirituality, a way to pursue personal excellence through physical practice. Discover Yoga, Discover Yourself, Discover WHY! Wells Hot Yoga.
