Sharon Denton, Colorado native, BA in Kenisiology, 500 level Yoga Alliance Teacher, Certified Transformation Meditation Teacher, and certification in Patanjalis Yoga Sutras. Active yoga student, daily practitioner, mother and wife, Sharon has an energizing yet peaceful nature that fosters her natural, innate ability to bring out the individuality that lies within us all. Sharons intuitive gift to design classes meeting the needs of all levels 1-3, so that each individual is challenged yet explores comfort, steadiness and joy, learning to practice with a sense of balance and awareness of their connection to the inner nature, the source. Sharon integrates the Yoga Sutras into each class, focusing on the ones that emphasize awareness of self, the knower, detachment, de-identifying, non-judgment, faith, grace, contentment, and surrender. She emphasizes cultivating playfulness, allowing the true nature of the authentic self to illuminate, allowing healing and freedom to be realized. Sharons sincere appreciation of yoga is apparent in the lifestyle she lives. Join Sharon in exploration, experiencing, and enjoying the true expression of yoga.