I offer group yoga classes in both Richmond Heights (www.pilatescenterstl.com) and Kirkwood (www.masterpeacestudios.org). I teach astanga influenced vinyasa flow and hatha yoga. I am a 200 hour Yoga Alliance registered yoga teacher training school. I also offer private lessons, workshops, corporate yoga classes and yoga parties.
I´ve been teaching since 1998 and yoga has absolutely changed my life...from a CPA to full time yoga instructor. I aspire to empower my students in their practice on and off the mat. I am constantly reminding my students, Remember, it´s not what your are doing, it´s how you are doing it that matters in yoga.
