Litsa is a native of Thessaloniki, Greece and moved to this country at the age of eight. The importance of a spiritual life was engrained at an early age as she followed in the path of her Orthodox Christian mother. Litsa's holds a fine arts degree and has intertwined creativity and yoga to offer a heart-centered/God-centered, emotionally and physically cleansing approach to her teaching. She is the first teacher to bring Vinyasa (flow) Yoga to Charlotte. Her classes integrate strength, symmetry, intuition, fluidity and meditation while creating an ecstatic flow of energy in the body that produces joy, suppleness and stability. Litsa's students come from diverse backgrounds and physical abilities but all benefit. She has developed yoga programs for young professional dancers for the NC Dance Theatre as well as Alzheimer’s seniors in Assistant Living Centers in Charlotte, NC. She is also the creator of "Yogatopia, The Art of Vinyasa Flow," DVD series now available. Litsa is currently developing a yoga program for children to include the special needs child.