A graduate of the North Carolina School of Yoga at the Dharma Mittra Yoga Shala in Raleigh. This is where the most beloved Chandra Om bestowed upon me the finest aspects of the ancient science of yoga as a path to self-enlightenment, enhanced spirituality, and great health. Certifications by YogaFit Levels 1, 2, & 3. Additional certifications in Vinyasa Flow, Pre & Postnatal, and Restorative Yoga from workshops taught by Stephanie Keach, for whom she has immense admiration and much respect.
Most recently an intensive workshop for Yin Yoga & Anatomy for Yoga created and taught by Paul and Suzee Grilley. Also trained in Thai Yoga Therapy Level 1 from Palm Lotus School.