Barbara Benagh founded The Yoga Studio. She has been a student of yoga for nearly 30 years and a teacher since 1974. She is a nationally recognized teacher and leads seminars throughout the U.S. She is a contributing editor to Yoga Journal magazine. Her teaching style is distinctive, blending asanas and breath for a mindful practice that she calls Slow Flow. She is the instructor for the Body Wisdom Media interactive DVD "Yoga for Athletes," available from Amazon.com