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Postnatal Yoga DVD by Gurmukh Kaur Khalsa
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Los Angeles yoga guru Gurmukh Khalsa guides 15 new moms and their babies through 30 minutes of yoga stretches and poses, a joyful two-minute baby dance, a brief bout of baby yoga, and about 10 minutes of rest and visualization in this post-baby installment of The Method series of exercise tapes.
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