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Mens Back Health Through Yoga DVD
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This Men’s Back Health through Yoga DVD was developed by Loredana- a Southern California Yoga instructor, and athlete who is also a survivor of devastating back injuries she incurred in a tragic car crash. Undaunted and using yoga as her foundation for recovery, Loredana developed this routine based on her years of research and practice in addressing back problems with yoga. After teaching yoga classes to several Marines and athletes- and realizing there were definite needs -and obstacles- to men attending classes, she developed this DVD to bring the powers of yoga to men.
A flowing workout presented in a tone and setting appealing to the ‘average guy’, –be it family man, athlete, hard-worker, or sedentary- this daily workout will improve flexibility and relieve pain.
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