Kabbalah Yoga: Ambitious Beginners DVD Specially designed to balance the physical with the spiritual, transforming your inner as well as outer self, while imparting the essence of the ancient Kabbalah. Kabbalah means "that which is received." The postures and recitations in the program will sharpen your intuition, teach you how to turn obstacles into challenges and lead to a new appreciation of the world around you. You are receiving a sculpting and strengthening routine. At the same time, the program will result in a sleeker, more flexible physical you - more than you ever thought possible. BONUS: "What is Kabbalah," a complete beginner's course, by renowned scholar, Rabbi Max Weiman, provides you with an understanding of the principals of Kabbalah. BONUS: Sacred music artist Jai Uttal provides an inspirational song, Shalom, to heighten your awareness and make this a workout unlike any you have ever experienced. Approx. 98 minutes