Choose your own dates and length of stay for a Yoga Living Retreat at the Sacred Buddhist Mountain.

Buddhists regard the mountains as being the ´Gateway to the Gods´, and is their main reason for building their temples all the way up to the summit. As we progress through deepening our yoga practice we will visit the next temple up the mountain until the temple at the summit. Inclusive services include certified yoga teachers Vedantin and Bryan led daily sadhana practice and guide daily events.

Highlights:

Located in the sacred Buddhist mountain over 12000 feet tall
Daily sadhana practice: asana hatha flow in the morning and vinyasa flow in the afternoon, pranayama, meditation, chanting, kriya, yoga sutra, and yoga living in theory and practice
Daily hike to scenic spot and monastery
Mountainside accommodation
Catered healthy vegetarian meals
Yoga living life style
Special excursions to exquisite places once a week
Daily pampering message or hot spring

Cost: see our Price Sheet for all prices

7 days, 1,125 double occupancy, 1,265 single occupancy
10 days, 1,500 double occupancy, 1,700 single occupancy
extended stay, 150 a day. See our Price Sheet.
stay more than 14 days, 10 discount
pay full by Jan 1 2007, 10 discount
pay full by March 1 2007, 5 discount

Refund Policy:

91 days or more costs 125
9061 days cost 350
6030 days cost 50 of selling price
29 days or less no refund

yoga asanayoga asana

Payment:

350 deposit required
full payment is 90 days prior to July 15
check or money order are preferred payment
Online payment adds 3 service charge

10 Day Kundalini Yoga Spiritual Retreat in the Heart of Rome

A wonderful occasion to experience community life, blessed by the
energy of Kundalini Yoga as taught by Yogi Bhajan, in the heart of Rome, surrounded by history and the magical atmosphere of the Roman Forum and the Colosseum, just a ten minute walk from the ashram.

Brought to you by Yoga Spirit

We are born to fulfill our destiny. When we realign with the subtle voice within, we realign our destiny. Through Kundalini Yoga and meditation we open all channels of divinity. Your body becomes a divination tool that is intrinsically receptive to hearing the Well of Divine Consciousness within. Instead of ruminating on your life, you are illuminating on your life. Through asana, chanting, dancing and meditation, along with the sound of the sacred Gong, we celebrate the fulfillment of our divine connection to Truth, Spirit and Destiny. All levels welcome. Experience the dynamics of the full weekend or individual sessions.

Session #1 – Friday 6:30 – 9:30pm
All the Answers are Within You

Side-step the ego and tune into the guidance of your higher self, transmitting the truth of your soul to you through intuition and heightened awareness. Connect to your higher purpose through the ancient technology of Kundalini Yoga & Meditation. Learn to relax the control of the rational mind and release yourself from the cycle of worry, anxiety and fear obstructing your connection to your Truth. All levels.

Session # 2 - Saturday, all day session (6 hours) 9:30am - 12:30pm & 2:00 - 5:00pm
Reaching ME in Me with Kundalini Yoga, Meditation and the Gong

There is the “me” we know through our habits, our five senses and through our reactions to our environment. It is where we start our experience on earth, but it is not where we came from. We came from the Infinite and we go to the Infinite. We began, as we end, in the “ME” within “me”. When we reach the ME within me, everything changes. We are no longer dependent on anyone or anything. We are self-contained and rely only on the Infinite. We stop trying to reach the Infinite, because the Infinite now reaches us. Blessings come, resources come, prosperity comes and fulfillment comes. We let go and let God. Through Kundalini yoga, meditation, mantras and specific kriyas, together we shall have the experience of the ME within me. All levels welcome.

Session #3 - Sunday 9:30am – 12:30pm
Keys to Unlock the Unlimited Infinite Power within You with Kundalini Yoga and Meditation

Join us in Kundalini yoga, chanting and meditation so that you may experience your calm, intuitive, magnificent Self. Releasing childhood anger will renew your nervous system and build stamina thereby freeing your energy so the heart will stay open and you will reach your mental richness and spiritual strength. All levels welcome.

Cancellation Policy

About Gurmukh
Gurmukh Kaur Khalsa, lovingly known as “Gurmukh” in the Yoga world, loves to celebrate life. And how? People are always around her, eating, meeting, talking, having fun. She loves to bring people together. Every Sunday night after a hearty 2 hour Yoga class, up to 90 to 100 people gather for a Sunday night dinner, creating the feeling of the old time “Family Get Together.”

What warms her heart the most? Watching the pregnant mamas during their pregnancy and then when they bring their babies back 40 days after childbirth. She loves to see the mothers and their children as they grow up. And she loves to watch the children as they grow and blossom.

One of her greatest loves of the day is rising in the early morning, and meditating before the sunrises. She loves to sit on her Indian swing, and swing in her garden as she chants sacred hymns. Her interests, besides Yoga, include roller-blading, swimming at the YMCA, and working in her garden. She loves to go to India as many times as she can, up to 2-3 times a year. She hikes in the Hollywood Hills with her 22 year old daughter, her husband of 25 years, and their family dogs.

Gurmukh is the co-founder and director of Golden Bridge, the premier center for the study and practice of Kundalini Yoga and meditation in Los Angeles, CA, and now also in New York City. She was given her Sik

This retreat offers a balanced and wholesome experience centered around personal well being and physical wellness. The owners of Balenbouche, Uta Lawaetz and her two daughters, are eager to share with you their home and the many inspirational and invigorating aspects of living and working on the estate. You will have the opportunity to visit some of the island´s many attractions, enjoy daily yoga, healthy exercise and natural body treatments, as well as participate in various workshops tailored to your specific interests.

You are invited to experience Caribbean culture, yoga posture practice, mediation and Karma yoga, as you enjoy the fulfillment of making a meaningful and positive difference. This 8day program provides an inspiring new type of volunteer vacation that unites humanitarian work with the underlying mission of selfless service and Karma Yoga. The program offers adventure, cultural immersion, and the opportunity to transform the self in Jamaica a beautiful and diverse island whose motto Out of many, one people reflects the peoples strength and unity.

The owners of Bromley, who will be onsite facilitation this retreat, have had a long and rich history of participation in the community of Walkerswood, where Bromley is located. They have been heavily involved in the local community council which took on vital issues of building a community center, water, employment and low income housing. They donated land for the primary school and helped build the preschool which had no government funding. This Karma Yoga Journey will partner with the Walkerswood Community Developement Project, focusing on the preschool. We will bring needed donations of school supplies, assist with some basic repairs and volunteer time reading to, playing with, and even teaching a little yoga to the kids

This volunteer vacation provides us with the opportunity to practice our commitment to yoga in myriad ways and places, both on and off the mat. You´ll work from your heart through your hands among friendly people in a beautiful country this is a journey that transforms and unites your self and the world. The village of Walkerwood has a tradition of community action and selfhelp which the owners of Bromely have been instrumental in supporting and developing since the 1940´s. Join us on this special journey and become a part of this tradition.

Mexico Yoga & Meditation Retreats are held each year in early November, at the secluded Los Naranjos retreat center, in the fishing village of Yelapa. Isolated by the Sierra Madres, this village is accessible only by boat. No roads, no cars, no phones. Dinner by candlelight Waterfalls, river trails, jungle, mountains, beaches, and snorkeling.

Retreat Dates: November 1522, 2008
Cost: 1600 1400 prior to October 1st