Hot & Stick-e Hip Hop Yoga Workout DVD with Dana Stevens
Looking for something that will spice up your yoga workout and get your heart rate pumping?
The Hot & Stick-e® Hip Hop Yoga workout combines the best of Yoga with dance and fat burning cardio. You will build strength and increase your flexibility through Yoga while maximizing your fat burning potential with the latest Hip Hop moves. The workout consists of a warm up and cool down of yoga for strength and stretching. Then there's a hip hop cardio dance workout in the middle for calorie crunching! In the end, you will look better, feel better, and have hot and sexy moves for the dance floor!
Dana Stevens has been practicing and choreographing dance for over a decade. She has studied jazz, ballet, and modern dance but has particularly made a name for herself in Hip Hop. She is a choreographer and dancer for well known Hip Hop stars as well as the next generation of artists. She not only dances professionally but donates much of her time to after school programs teaching kids to dance, increasing their skills and self confidence while keeping them off the streets and motivated to succeed in life! Join Dana and get Hot & Stick-e®!
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