Gaiam Yoga For Intermediates DVD

Gaiam Yoga For Intermediates DVD

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Part Number:GAM120-1307
  • Get excellent guidance as you progress to intermediate-level yoga
  • In Intermediate Yoga, internationally noted yoga instructor Rodney Yee introduces you to challenging inverted poses — the foundation of an intermediate practice — and shows you how to enhance familiar poses and hold them longer
  • Features a complete Sun Salutation section
  • Length: 65 minutes

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