Gaiam Trudie Styler's Cardio Dance Flow DVD

Gaiam Trudie Styler's Cardio Dance Flow DVD

On sale$11.98
Retail Price:$15.00
Your Savings:$3.02(20%)
In Stock
Product ID:GAM05-54676
  • This head-to-toe workout is lead by Trudie Styler and James D'Silva
  • Meanwhile Sting's If On A Winter's Night album is playing
  • The cardio dance segment provides intense cardio intervals along with smooth, elongating active stretches
  • Always moving to the beat 
  • Improves balance and endurance while lengthening and toning
  • The bonus stretch routine will help sculpt your muscles
  • Length: 45 minutes

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