Complete Pregnancy Fitness with Erin OBrien DVD

Price: $24.99

Workouts for before and after childbirth
with Erin O’Brien

Erin O'Brien’s Prenatal Fitness Fix:
Yes, you can exercise safely and effectively even while expecting. Personal trainer Erin O’Brien was seven months pregnant with her second child when this program was filmed. Her energizing cardio and toning workout is perfect for moms-to-be, whether you’re fit and want to stay that way or determined to stave off excess weight gain. A partner workout section features Erin’s husband, James Denton; a postscript photo features Mom, Dad, and new baby after a happy delivery.
Approx. 60 min. on 1 DVD.

Erin O'Brien’s Postnatal Rescue:
Stay in shape while expecting; get your old body back after Baby arrives. Personal trainer Erin O’Brien is also the parent of two preschoolers with husband James Denton (Desperate Housewives). In Prenatal Fitness Fix, she leads moms-to-be through an energizing cardio and toning workout. (She was 7 months pregnant when this program was filmed.) Postnatal Rescue features 3 invigorating progressions that ease you back into exercise, with results in just 15 minutes a day.
Approx. 60 min. on 1 DVD. 

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