The Yogi's Blog: Facts, Figures, and Figments of Imagination

What Does the Title “Yoga Instructor” Really Mean?

Posted by Taryn on 8/29/2013
What does it mean to be a yoga instructor? Is the definition limited to completion of a class or is it something else entirely?

Natural Relief from PMS

Posted by Taryn on 8/23/2013
Yoga as a natural remedy against debilitating PMS symptoms. Feel better faster without medication or bed rest!

Ego, Jealousy and Yoga

Posted by Taryn on 8/12/2013
Are you a jealous yogi? Do you find your mind filled with negative self-talk or criticism of others while in class? Turn around negativity on the mat to reach a better frame of mind and ultimate happiness!