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Preparing for Class

Posted by Taryn on 7/23/2013
We’ve compiled a quick checklist of suggestions you might want to take before attending your first yoga class. Perfect for newbies!

Mind Your Manners: Yoga Etiquette 101

Posted by Taryn on 7/17/2013
What are the do's and don'ts of yoga etiquette? Yoga is relaxed and somewhat of a selfish practice: you practice at your own pace, listen to your body, and focus inward, taking the focus off of external surroundings and distractions. But this should not come at the expense to others around you who are looking for the same piece of mind and solitude.

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