The Yogi's Blog: Facts, Figures, and Figments of Imagination

Yoga, the New Flu Shot?

Posted by Juliette Oliva on 10/29/2013
Can yoga replace the annual flu shot? Not really, but it certainly boosts immune system function and has life-saving anti-inflammatory effects.

The Foodie Revolution

Posted by Juliette Oliva on 10/15/2013
The Slow Food Movement and Yoga: two practices that go hand in hand.