Jivamukti Yoga Beginner Vinyasa (vol 2) by Sharon Gannnon

Price: $25

The essential techniques involved in a Vinyasa class are taught in this DVD and CD set. Vinyasa means the flow that results from a presence in each moment of action or rest. Watch the DVD and you will recognize a smooth undisturbed grace that guides this basic Jivamukti class. Review the basics or just rest in the confidence resulting from clear instruction, a great soundtrack, and all the extras on this flowing class.

Complete audio class instruction with distinctive musical soundtrack + dvd with class instruction, directors' commentary, photo gallery, special features & more. Subtitled for hearing impaireed.

Music by Laraaji, Bill Laswell, Deva Premal & Mitten & others. 

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