Foot Detox Patch with Bamboo Sap by Just Shift Inspired by the traditional philosophy underlying Japanese alternative medicine is the belief that health depends on unimpeded circulation, which in turn depends on the body's ability to maintain homeostasis.  These bamboo sap sheets absorb stress and encourage wellness. Use as part of your weekly ritual to relieve stress, improve sleep, soothe, relax and restore balance. The ingredients in the bamboo sap sheets have been used in Japan for years to improve circulation and restore balance. In Eastern medicine the feet are believed to be the second heart, reflecting the important role our feet play in the relationship between health and reflexology. In foot reflexology, the feet are considered channels to many vital organs, with over 60 acupuncture points on the soles of our feet. As a result, many rotate the sap sheets each night, wrapping the ball of the foot, the arch and then the heel. However, sap sheets are also used on the back, knees and elbows.  The bamboo sap sheets come in 3 different varieties: Comes in quantities of 10 patches. Original Bamboo: Enhances sleep and relaxation Tourmaline Gold and Bamboo: Re-energizes  Lavender and Bamboo: Stress relief