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Kundalini Yoga for Body, Mind and Beyond: The Best Yoga Manual Around

Price: $17.95

Here's the "how to" book with inner & outer workouts for energy, excellence, and ecstasy. Workouts include: Flexible & Free, O My Healthy Back, Digestible You, Warrior Workout, The Inside Story, Get Down to Get Up (for energy) & More. 224 pp. Beautifully illustrated. Ravi & Ana have done a great job translating this ancient technology into a modern framework.

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