AM/PM Yoga For Beginners DVD

Price: $19.95

These proven & effective routines will help anyone increase flexibility and strength while developing a calm, serene mind. Proper form is emphasized through these slower paced, flowing routines. This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!

Over 10, easy-to-followcustomized routines allow you to progress at your own pace. This special, easy to use system allows you to find the routine that is just right for your needs.

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