Wai Lana Upside Down DVD (Fun Challenge Series)

Wai Lana Upside Down DVD (Fun Challenge Series)

On sale$17.95
Retail Price:$27.30
Your Savings:$9.35(34%)
Part Number:waiDVD117

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Wai Lana reveals secrets for youthfulness and longevity with yoga's inverted postures.Through a perfectly balanced workout of upside down and right side up asanas, she helps you harmonize and strengthen different systems of your body. As a result, you enjoy renewed energy, vibrant health, and a peaceful mind.Wai Lana's Upside Down poses help you look and feel your best by:

  • Improving your metabolism
  • Boosting your immune system
  • Balancing your hormones
  • Reducing stress

Wai Lana also guides you through Dan-Tian Breath, an ancient technique that enhances your awareness, improves your concentration, and facilitates a good night's sleep.Finish your session with soothing Yoga Sound meditation™ and let it dissolve deep-seated stress and anxiety.

Other Fun Challenge DVDs:
Firming
Burn Off

"It's no wonder yoga instructor Wai Lana has a weekly TV series viewed by millions.We have evaluated scores of yoga tapes over the years, and Wai Lana's are by far the most beautiful and inspiring we have ever seen!"
— ELAYNE BLYTHE, Film Advisory Board President

The Fun Challenge Series requires strength and flexibility.

Level: Advanced
Running time approx.60 min.

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