Gaiam Yoga Conditioning For Weight Loss DVD

Gaiam Yoga Conditioning For Weight Loss DVD

On sale$10.98
Retail Price:$18.98
Your Savings:$8.00(42%)
Part Number:GAM120-1252
  • In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits—including the power to help you naturally lose weight and keep it off
  • Led by acclaimed yoga instructor Suzanne Deason, Yoga Conditioning for Weight Loss accommodates all levels of fitness and flexibility by offering four levels of modification
  • With a click of a button, you can access any level workout — fully modified, partially modified and slightly modified — and receive more detailed instruction on the most challenging poses
  • Recommended props: yoga mat, block and strap
  • Length: 260 minutes

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