Gaiam YOGA FOR INTERMEDIATES DVD

Gaiam YOGA FOR INTERMEDIATES DVD

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Part Number:GAM120-1307
Get excellent guidance as you progress to intermediate-level yoga. In Intermediate Yoga, internationally noted yoga instructor Rodney Yee introduces you to challenging inverted poses the foundation of an intermediate practice and shows you how to enhance familiar poses and hold them longer. Features a complete Sun Salutation section. 65 minutes.

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