Gaiam VALERIE BERTINELLI: LOSING IT AND KEEPING FIT DVD
With Valerie Bertinelli's Losing it and Keeping Fit DVD you'll discover a leaner, more firm body. Valerie Bertinelli, actress and Jenny Craig® spokesperson, is featured on two full-length workouts for losing weight, building confidence and staying fit.
The exercise programs include: Body Basics for beginners and a Bikini Ready intermediate routine. With Losing it and Keeping Fit, you'll tone your upper body, abs, hips and legs using hand weights or your own body’s resistance with proven firming exercises and cardio bursts.
Features celebrity personal trainer Christopher Ross Lane, who helped Valerie Bertinelli tone and firm up with his results-oriented fitness method. 61 minutes plus bonus features.