Gaiam Trudie Styler's Weight Loss Yoga DVD

Gaiam Trudie Styler's Weight Loss Yoga DVD

On sale$14.98
Retail Price:$18.98
Your Savings:$4.00(21%)
Part Number:GAM05-57957
  • With Trudie Styler’s Weight Loss Yoga DVD, you’ll get four workouts to help you learn to use yoga to lose weight naturally
  • The stresses of daily life can lead to unhealthy habits, including poor nutrition, lack of exercise and inadequate rest
  • Trudie Styler’s Weight Loss Yoga helps you adopt a more balanced lifestyle to achieve your weight loss goals while creating a healthier body
  • “Yoga Conditioning for Weight Loss” helps you to cleanse and strengthen
  • “Total Body Yoga” adds extra challenge and builds strength
  • “Yoga Abs” improves core strength and posture
  • “Chair Yoga” is an easy-to-follow routine for people new to yoga or easing back into practice
  • Length: 107 minutes

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