Gaiam Smart Start Yoga DVD

Gaiam Smart Start Yoga DVD

On sale$14.98
Retail Price:$18.13
Your Savings:$3.15(17%)
Part Number:GAM05-53647
  • Find an escape from the hectic pace of life with highly-acclaimed yogis Rodney Yee and Colleen Saidman
  • Together they demonstrate 30 minutes of seated chair poses and 20 minutes of simple standing poses that help you re-center and rebalance
  • These twists, stretches and alignment work are all designed to be done anytime and nearly anywhere, whether you’re at your desk or in the airport
  • There’s no need for yoga studios, workout gear or even a mat
  • This simple and stress-free program is easy enough for anyone who needs to restore calm and control despite a busy schedule
  • Length: 55 minutes

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