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Home > Shop by Brand > Gaiam > Gaiam STRONG WOMEN: OSTEOPOROSIS PREVENTION WITH MIRIAM E. NELSON PhD- DVD WITH BOOKLET
Gaiam STRONG WOMEN: OSTEOPOROSIS PREVENTION WITH MIRIAM E. NELSON PhD- DVD WITH BOOKLET
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Gaiam STRONG WOMEN: OSTEOPOROSIS PREVENTION WITH MIRIAM E. NELSON PhD- DVD WITH BOOKLET
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Item #: GAM05-52879
Price $21.98

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StrongWomen™'s Preventing Osteoporosis DVD will help you to learn the leading causes of osteoporosis and lifestyle changes that can reduce your risk. Miriam E. Nelson, Ph.D., a nutrition and physical activity scientist at Tufts University, shows what you can do to prevent bone loss and build strength. DVD includes eating plan, secrets to success and a 39-minute workout routine. 60 minutes.
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