Gaiam Relaxation And Breathing For Mediation DVD

Gaiam Relaxation And Breathing For Mediation DVD

On sale$14.98
Retail Price:$18.98
Your Savings:$4.00(21%)
Part Number:GAM120-1316
  • Relaxation and breath work prepare you for meditation, the practice of silencing the mind to instill a sense of calm and contentment
  • Relaxation and Breathing for Meditation with Rodney Yee is a program of gentle yoga poses and breathing techniques to bring body and mind to stillness
  • Length: 85 minutes

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