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Gaiam RELAXATION AND BREATHING FOR MEDITATION DVD
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Gaiam RELAXATION AND BREATHING FOR MEDITATION DVD

Item #: GAM120-1316
Price $16.48

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Relaxation and breathwork prepare you for meditation, the practice of silencing the mind to instill a sense of calm and contentment. Relaxation and Breathing for Meditation with Rodney Yee is a program of gentle yoga poses and breathing techniques to bring body and mind to stillness. 85 minutes.
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