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| Home > Yoga Gear > Yoga DVDs > Gaiam RELAXATION AND BREATHING FOR MEDITATION DVD |
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ITEM NUMBER#
GAM120-1316 |
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Gaiam RELAXATION AND BREATHING FOR MEDITATION DVD
Relaxation and breathwork prepare you for meditation, the practice of silencing the mind to instill a sense of calm and contentment. Relaxation and Breathing for Meditation with Rodney Yee is a program of gentle yoga poses and breathing techniques to bring body and mind to stillness. 85 minutes. |
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