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Home > Shop by Brand > Gaiam > Gaiam QUICK START PILATES FOR WEIGHT LOSS (SPANISH) DVD
Gaiam QUICK START PILATES FOR WEIGHT LOSS (SPANISH) DVD
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Gaiam QUICK START PILATES FOR WEIGHT LOSS (SPANISH) DVD
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Item #: GAM821-1542SP
Price $16.48

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Integrating Pilates into a sound weight loss regimen that includes proper nutrition can be a great way to lose weight without over-doing it. Pilates exercise can help transform your body. Whether you are ten pounds overweight or more, you can start right away with the simple and easy-to-follow movements in Quick Start Pilates for Weight Loss and turn your life around. 45 minutes.
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