Mind Body Bliss Logo
Customer Support (888) 801-YOGA (9642)
McAfee SECURE
Home > Yoga Gear > Yoga DVDs > Yoga > Gaiam QIGONG FOR STRESS RELIEF- WELLNESS VERSION DVD
Gaiam QIGONG FOR STRESS RELIEF- WELLNESS VERSION DVD
+
Gaiam QIGONG FOR STRESS RELIEF- WELLNESS VERSION DVD

Item #: GAM05-52886
Price $16.48

Your Sale Price!
$14.98
Availability: In Stock
Choose Options:

Quantity:  

Product Details:

MANAGE STRESS BETTER AND BOOST YOUR IMMUNE SYSTEMRelease tension, soothe your mind and empower yourself with the centuries-old practice of Qigong (pronounced chee-gung ). Qigong for Stress Relief, with internationally acclaimed instructors Francesco Garripoli and Daisy Lee, offers you the best in energy first aid 10 easy-to-learn exercises to boost your natural resiliency to stress. With regular practice, you ll approach stressful situations with a sense of peace and calm. As a result, your immune system will be better able to prevent both the common cold and future diseases. With clear, detailed instruction, this 30-minute session of moving meditations will promote the free flow of Qi, your physical, mental and spiritual energy.DVD includes:An insightful 30-minute session to promote the free flow of Qi10 easy-to-learn exercises to boost resiliency to stress
write a review

Customers Who Buy This Item Also Like