Gaiam QIGONG FOR BEGINNERS DVD

Gaiam QIGONG FOR BEGINNERS DVD

On sale$19.98
Retail Price:$24.98
Your Savings:$5.00(20%)
Part Number:GAM127-9500
  • These easy-to-learn "moving meditations" will help you boost your immunity and live healthier and longer
  • Qigong’s gentle, flowing poses, deep breathing rhythms and visualization techniques enhance the flow of Qi (energy) that fuels your movements, thoughts and emotions
  • Used to prevent and cure diseases from hypertension to cancer, Qigong (pronounced "chee-gung") can bring you many other benefits including aerobic endurance, a healthier heart and greater resistance to stress
  • 2-DVD set
  • Length: 130 minutes

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