Gaiam Pilates For Beginners DVD

Gaiam Pilates For Beginners DVD

On sale$14.98
Retail Price:$18.98
Your Savings:$4.00(21%)
Part Number:GAM121-1285
  • Gaiam is proud to offer the DVD Pilates for Beginners
  • Pilates is the fastest growing fitness trend because the practice can produce visible and lasting results in a short amount of time
  • Learn the basics of Pilates with certified fitness instructor and master Pilates trainer Jillian Hessel, who grounds you in pre-Pilates fundamentals and then incorporates them into classic Pilates mat work
  • Beginner's modifications allow you to work at your own pace to achieve a strong, sleek, more flexible body
  • Length: 135 minutes

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