Gaiam Mayo Clinic Wellness Solutions For Weight Loss DVD

Gaiam Mayo Clinic Wellness Solutions For Weight Loss DVD

On sale$19.98
Retail Price:$24.98
Your Savings:$5.00(20%)
Part Number:GAM05-52385
  • Mayo Clinic, one of the top medical centers in the country, and GAIAM, the health and wellness experts, team up to bring you this groundbreaking
  • Integrated health action plan designed specifically to help you lose weight
  • Changing the way you live can change the way you feel
  • Dr. Brent Bauer introduces you to the integrative treatment approach, and Mayo Clinic doctors share everything you need to know about successful, sustainable weight loss and an array of conventional and alternative therapy options
  • Change your diet to feel better. Dr. Donald Hensrud, Chair, Preventive Medicine, Mayo Clinic, takes you grocery shopping and shares smart ways to eat healthy every day
  • A Mayo Clinic dietitian follows up with practical, easy food choices for weight loss what to eat and what to avoid
  • Rodney Yee, America s favorite yoga instructor, leads you in a simple 40-minute session of gentle, restorative yoga and stress-relieving meditation
  • The movements are ideal for beginners and designed to help you lose weight, improve circulation and release tension
  • Length: 98 minutes

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