Gaiam MAYO CLINIC WELLNESS SOLUTIONS FOR INSOMNIA DVD

Gaiam MAYO CLINIC WELLNESS SOLUTIONS FOR INSOMNIA DVD

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Retail Price:$24.18
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Part Number:GAM05-52381
When you're suffering from insomnia, worrying about not getting enough sleep makes it even worse. Discover how environmental factors could be causing your sleeplessness, and learn essential coping skills, such as stress reduction, meditation and dietary changes. Approximately 90 minutes.

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