Gaiam Mari Winsor's Cardio Pilates DVD

Gaiam Mari Winsor's Cardio Pilates DVD

On sale$14.98
Retail Price:$18.98
Your Savings:$4.00(21%)
Part Number:GAM05-54832
  • Master Pilates instructor Mari Winsor has taken the graceful Pilates style and amped it up with more power, higher energy and nonstop motion
  • Now you can kick, squat and lunge your way to that long, lean Pilates body, and you can customize each workout to your current fitness level
  • Included is a 25-minute classic Pilates Express Workout that begins with a basic review of proper Pilates form and then guides you through a complete body-shaping and core-strengthening session
  • Try the 13-minute Lower Body Workout for a tight tummy, firm thighs and rock-hard backside
  • The dynamic 12-minute Quick Fix Pilates Workout is the perfect pick-me-up when you need an energy boost
  • Length: 50 minutes 

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