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| Home > Yoga Gear > Yoga DVDs > Gaiam KICKBOX: CORE CROSS TRAIN DVD |
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ITEM NUMBER#
GAM05-52904 |
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Gaiam KICKBOX: CORE CROSS TRAIN DVD
In this workout you will punch, kick, jab and shuffle your way to a lean and toned body. Instructor Patricia Moreno teaches you powerful martial arts and boxing-inspired moves to strengthen your core and reshape your whole body. Achieve endurance, precision and grace in a single workout that’s broken into four targeted sections: Punches, Core Energizer, Power Kicks and Ultimate Kickboxing. Approximately 80 minutes |
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